Go to Costco. Right now. Or look online if you don't have a Costco. You must absolutely try Skotidakis Jalapeno Yogurt Dip. It is, by far, the best veggie dip ever. EVER. It would also be so yummy with crackers or on a hamburger (I can't wait to try that) or sandwich/wrap/etc. It is made with seriously natural ingredients and 2 tablespoons has 50 calories and 3.5g fat. But do not think you will stop at 2 tablespoons if you are dipping your favorite veggies (I love it with red peppers). I have consumed about 1/3 of the container (Costco sized) in 2 days. It is SO. GOOD. You're welcome.
It is really good that's how I found this site I was looking for the recipe ;-)
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