Monday, November 4, 2013
GF Plantain Coconut Pancakes
Ingredients:
2 large green plantains (about 2 cups pureed)
4 eggs
2 tsp vanilla
3 Tbsp extra virgin coconut oil
1/8 tsp salt (a generous pinch)
½ tsp baking soda
Extra coconut oil for frying
Peel plantains (I find it easier to quarter them before I peel them) and place pieces in your blender or food processor.
Add the rest of the ingredients to the blender or food processor and process until it forms a smooth batter (about 1-2 minutes).
Heat 1 Tbsp of coconut oil in a frying pan or on a griddle over medium-high heat. Pour batter into the frying pan until your pancake is the desired size.
Let cook 4-5 minutes on the first side, until the top looks fairly dry with little bubbles in it (just like regular pancakes!).
Flip! And cook on the second side for 1½-2minutes.
Repeat with remaining batter, adding a little more coconut oil to your pan as needed.
Note: The plantains MUST be green. If you let them get ripe, the batter never thickens (which would probably make really good crepes...)
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