Wednesday, August 17, 2011

Stuffed chilies

I'm not sure what provoked me to buy the chilies at the grocery store- perhaps it was the man on the side of the road with the big chili roaster selling roasted chilies. I could probably throw them on the grill or something. I bought a zucchini to grill that night that never got grilled and the chilies sat on the counter. Two days later, I thought, "chili rellenos!" Don't really know how to make those either. So last night as the chilies were wilting, I diced the zucchini with an onion and sauteed both in a little olive oil and cumin. I opened a can of black beans and rinsed them to set aside. Then I diced a block of pepper jack cheese. I microwaved the slit chilies for 5min while I mixed up our third batch of the cookie smores (so easy and such a big hit...see below) and tried not to get the onion flavor on the graham crackers or the beans into the cookie dough.

Then I stuffed the chilies with the veggies and beans and topped with the diced cheese (instead of the marshmallows reserved for the cookies), wrapped in foil and tossed on the grill for 5-10min. I liked the stuffing, but thought my mild chili was bland and decided the mixture could use some diced chilies...until I tried the medium hot chili- hello flavor!

Try it. Fast, easy, fresh & healthy. Mandy, you can sub the beans!

Monday, August 15, 2011

Best Bake Sale item EVER

The Macaroon.

For some reason, with it's divine texture and tropical flavor, I assumed it must be terribly hard to make. The fact that you only found them in high-end bakeries must make them, somehow, difficult for the non-pastry chef to prepare. Right?

So. Wrong.

I have found the absolute easiest cookie on the planet. You will thank me, regardless of your fondness (or lack thereof) for coconut. You will thank me because someday you will need a dessert for book club, or a last minute bake sale item or preschool snack, and you will be able to make 2 dozen of these little bites of heaven in under 20 minutes.

GO!

Macaroon

2-1/2 C flaked coconut
1/3 C all purpose flour
1/8 tsp salt
2/3 c sweetened condensed milk
1 tsp vanilla

Combine coconut, flour & salt

Add milk and vanilla and stir.

Drop by tbsp onto greased baking sheets. Bake 350 12-15 min. Cool on wire racks.

Devour! (or dip in dark chocolate if you have time to spare...oh my goodness!)


Thursday, July 28, 2011

Beets

Yep.  You read that right.  On our FABULOUS food blog, I am writing about BEETS.  I always thought they were those stinky vegetables you could pretty much only eat pickled or canned, and no matter what, you had to HIDE THEM.  And they don't hide well (ask anyone in our family about our purple pancakes, even a pound of blueberries can't mask a can of beets). 

But guess what?  REAL beets, you know, fresh ones farmers pull out of the ground, are actually GOOD.  Like really good.  No, I am not kidding.

My dad was in town a couple weeks ago and we visited our farmer's market.  He picked up a couple bunches of organic golden beets.  I was worried. Although, probably not as worried as my husband, who had a built in aversion to beets due to some heinous beet crime his mother committed against him as a child (sorry Gail, but it is true!). 

The time came, and my dad pulled out those beets, topped them, and washed them.  I couldn't believe what was happening.  We were going to eat beets.  BEETS!  We tossed them with olive oil, salt, pepper, garlic and parsley, wrapped them up in foil, and tossed them on the grill for an hour. 

The results?  Smooth, sweet, buttery goodness.  They are like carrots, but not.  Even the kids love them.  Andrew had THIRDS!  I went back to the market the next week and loaded up on those bunches of organic golden beets, topped them, cleaned them, quartered them and froze them so I can be sure to have them all winter.  Go.  Find yourself some real beets and see for yourself!

Monday, July 25, 2011

Curried Cauliflower


I found this on the Allrecipes.com app and added some cooked chicken from those roasted chickens in the supermarket - YUMMY if you like curry!

Ingredients:
  • 1 large head cauliflower, broken into small florets (for someone that is new to cooking, this took the most time)
  • 1 (10.75 oz) can condensed cream of chicken soup
  • 3/4 cup mayonaise
  • 1/4 cup milk
  • 2 teaspoons curry powder
I did not do the 12 wheat crackers or 1/4 cup melted butter

Directions:
  1. Preheat oven to 350 degrees F
  2. Place cauliflower in a steamer over 1 inch of boiling water, and cover.  Cook until tender, but still firm (about 10 minutes).  Drain, and place in a greased casserole dish. I lined it up pretty even and then layered cooked chicken pieces over it.
  3. In a large bowl, mix together soup, mayonnaise, milk and curry powder.  Pour over cauliflower (and chicken).  If you want to do the crackers, crush them and mix with the butter.  Sprinkle over the cauliflower/mixture.
  4. Bake in preheated oven for 30 minutes.
  5. Enjoy!

Thursday, July 21, 2011

If you build it, they will come


You will hereby love me and hate me...

Start by toasting graham crackers in the oven at 365* for 4 minutes...
Mix up the following:
2/3 cup butter
1 cup sugar
1 cup brown sugar
2 eggs
1 t baking soda
1-2 t vanilla extract
3 cup flour (at high altitude)
1 cup mini marshmallows
1 cup M&Ms (or chocochips- but I had none)

Drop cookie dough mixture on each graham cracker...
Bake for 5min and then spread the dough flat with rubber scraper & bake another 3-4min...
Add a handful of mini marshmallows and Hershey bar squares & bake until golden brown (I hadn't put dinner in the oven yet so I upped the temp to 375* to move things along and baked another 7-9min) ...
Contain the excitement...
Cut and serve...
I like cookies on the gooey side.

Tuesday, July 19, 2011

More on reducing meat in your diet

I love the EWG. They have so much good info for people trying to do better for themselves and for the earth. Here is their report on meat impact, both in terms of environmental and personal health. Post your meal ideas for reducing meat!

At-A-Glance / Brochure - 2011 Meat Eaters Guide Meat Eater's Guide to Climate Change + Health Environmental Working Group

Thursday, July 14, 2011

We can't go meatless.

We can't do it.  Not even just one day a week.  For one thing, we REALLY like meat.  For another, I can't stand beans or mushrooms.  That really limits my "meatless" options.  And Mark?  Well, "meatless" to him means we eat fish.  He has to have a slab of meat on his plate if I am going to call it dinner.  So "Meatless Monday" is a no go in my house.

But that doesn't mean I am not taking action.  In fact, I am pretty sure my actions are adding up to more impact than if I were to just have a meatless day.  Instead of "Meatless Monday," we are reducing our meat consumption at just about every meal.  I will admit, we still like to have a nice SLAB of beef on our plates occasionally, but even then, I am getting my beef from a local rancher who is very responsible and sustainable in his practices, so I feel OK about it.  But on most occasions, I am working on making a little bit of meat go a long(er) way.  Here are some of my ideas:

1. Kabobs: last night I fed our family on 2 small chicken breasts, and we felt like we ate like kings.  Marinate your chicken and cut it into small pieces.  Add your favorite veggies and you are set for a feast!

2. Lettuce Wraps: 1/2 pound of ground turkey goes a LONG way when you also puree a slew of veggies (cabbage, spinach, zucchini, carrots, beets, broccoli stems, etc) and add them to the mix.  Then add a little soy sauce and hoisen and you have some excellently healthy YUM to stick in your lettuce.  My kids EAT. THIS. UP. 

3. Head to the orient.  Stir fry (no carb), Lo Mein (wheat spaghetti), and fried rice (brown, of course!) are all excellent ways to use small portions of meat or even leftover meat.  You can use just about any meat (chicken, beef, pork, and seafood all work) and you can toss in just about any veggie you have on hand.  This is a "go-to" in my kitchen.

4. Fajitas: same idea as kabobs.  You have 2 chicken breasts and, between the veggies and the tortillas, you can spread them out to go a LONG way.

5. Fish Tacos: see #4.

6. Chicken Taquitos: Slow cook chicken in salsa (and your favorite seasonings), shred, mix with cream cheese and shredded cheese.  Then roll inside of warmed and softened corn tortillas and bake at 425 until crisp.  YUM.

What ideas do you have to make a little bit of meat go a long way?

Fabulously Different Coleslaw

We had this at my MIL's this weekend and Mark and I fought over the leftovers.  Then I came home and made it here the next day!  It is not your traditional coleslaw.  It is So. Good.

Slaw:
1 head of cabbage, shredded (I wouldn't hesitate to sub red cabbage or broccoli slaw or your favorite savory crunchy shredded veggies here)
1 red pepper, chopped
1 can water chestnuts, sliced into slivers
1/2-3/4 cup slivered almonds
1/2-3/4 cup chow mein noodles

Dressing:
1/3-1/2 cup salad oil
1/3 cup apple cider vinegar
1/3 cup sugar (I used 1/4 cup agave)
1t salt
1t pepper
1/2 tube dill paste (I did not have dill paste, and so used 1/2-1t dry dill weed)


Mix and enjoy.  (and you will enjoy)

*note: be sure to add your chow mein noodles at the last minute so they don't get soggy.  This is not a make it and let it sit coleslaw.

Monday, June 27, 2011

Savory Sweet Cracker Spread

This is always a hit at parties...

As usual, I don't have exact measurments but I will try to guestimate. Also, I recommend making a double batch, you won't be sorry.

Combine the following three ingredients, shape into a disk shape on the plate on which it will be served

1 package of cream cheese (softened) I use Neufchatel, 1/3 fat and softer
1 TBS minced garlic
2 TBS minced onion

In a sauce pan combine the following ingredients:

1/2 stick of butter
1/2 cup of brown sugar
a couple splashes of worchestershire sauce
a full squirt of yellow mustard
1/2 cup of chopped peacans

pour mixture over the cream cheese and place it in the fridge for about 30 minutes (or longer) to allow it ot set up. serve with wheat thins and gobble it up!

Wednesday, June 15, 2011

Curried Quinoa

Another made up recipe with vague directions...

Quinoa
Carrots
Onion
Salt
Frozen Peas
Olive Oil
Curry Powder
Water
Corn Starch

Prepare Quinoa according to package directions

Sautee Carrots and Onions in Olive Oil, add a dash of salt. (I left my veggies a little crunchy to make it tates fresh) Just before carrots and onions are the desired tenderness, add the peas and a little water, enough to simmer the veggies.

Add Curry Powder to taste, let veggies simmer while doing the next step.

In a cup, mix a little cornstarch and water together thoroughly then slowly add the mixture to the veggies one tablespoon at a time until the veggies thicken up.

Mix veggies and quinoa together, top with a dab of yogurt or sour cream-- YUM!

Polenta of yumminess

I don't really have a recipe since I made this up on the fly, but it was pretty darned yummy and I highly recommend you try (some variation) of it. :)

Ingredients:

Polenta (I used the kind in a tube from TJ's and sliced it in 1/2 inch slices)
Olive Oil

1:1 Parm Cheese and Cream Cheese (I actually used Neufchatel)
Fresh Basil
Fresh Ground Pepper
Nutmeg (just a pinch!)

Portions should be to taste

Crisp up the slices of polenta in a pan with some olive oil.
Turn on Broiler
While polenta is crisping and broiler is heating, combine the cheeses, basil, pepper and nutmeg in a bowl.

Once the polenta is hot and a little crispy, drain it on some paper towel (if necessary) and place on a cookie sheet. (I used a silpat so I didn't grease it, if you're not using a silpat you may want to spray it with a little cooking spray.) Top the crispy slices of polenta with the cheese mixture and set under the broiler just long enough for the cheese to bubble up.

Enjoy!

Wednesday, May 25, 2011

Faux Tuna/Chickpea Sandwiches

A vegan alterative to canned tuna. It's so yummy!

Ingredients
1 1/2 cups of cooked chickpeas or 1 15 oz can of chickpeas, drained
3 TB vegan mayo ( I use vegenaise)
1 TB mustard
1/2 lemon
2.5 Tb of relish
1 TB soy sauce
1/2 tsp kelp granules (You can find this at Whole Foods and they and it is a great source of iodine).
pepper to taste


Directions
1. In a medium bowl, mash the chickpeas with a fork ( I also found that adding them in little quantities in the blender or food processor, also gets them to the right consistency without all the extra work of mashing by hand).
2. Pour out to a medium sized bowl and add remaining ingredients. Mix well and serve on your choice of bread. (I like sourdough from the Friday or Sunday Farmer's Market.)

Tuesday, May 24, 2011

Noodle-less Eggplant Lasagna - More Meatless Monday!

8oz mozzarella, shredded

15oz. container ricotta

3 lb. frozen eggplant cutlets

4 oz. pancetta, diced small

I cup dry white wine

1 tsp. crushed red pepper

5 cups basic tomato sauce

1/2 cup fresh parsley, chopped


Preheat oven to 400 ̊ F.

1. Bake eggplant per package instructions,reserve. (I had to make my own, slice 3 eggplants egg them, bread crumbs, bake for 10 min each side)

2. While eggplant bakes, make sauce. Heat pancetta in a medium saucepot on medium heat until rendered and crispy. Add white wine and cook for 2 minutes.

3. Add red pepper, tomato sauce, and parsley. Simmer for 5minutes. Reserve.

4. Season ricotta with salt and pepper in a small bowl. Reserve.

5. To assemble, spray a 13x9-inch baking dish with cooking spray. Spread 1 cup of the sauce on the bottom of the dish. Layer 1/3 of the eggplant, followed by 1/2 of the ricotta, and 1 1/2 cups sauce.

6. Layer the next 1/3 of the eggplant, remaining ricotta mixture, and 11/2 cups sauce.

7. Top with the remaining eggplant, sauce, and mozzarella.

8. Cover with parchment and then aluminum foil. Bake for 40 minutes. Remove foil and parchment and continue to bake until top is browned, about 10 minutes more. Cool 15 minutes before serving to allow lasagna to set up.

Quinoa and Fresh Corn with Scallions - Yummy!! Great for meatless monday!

Quinoa and Fresh Corn with Scallions
"Vegetarian Cooking for Everyone"

3 plump ears of corn
2 cups stock or water (I used water)
1 cup quinoa, thoroughly rinsed (red quinoa makes for a prettier dish!)
salt and freshly milled pepper
1 tablespoon butter or canola oil
1/2 cup thinly sliced scallions
1/3 cup crumbled feta or grated cheddar

Shuck the corn, slice off the kernels, and set them aside. Reserve your knife and scrape the cobs to get the milk. Bring the stock to a boil in a saucepan; add the quinoa, corn scrapings, and 1/2 teaspoon salt. Lower the heat, cover, and simmer for 15 minutes. Turn off the heat and let stand for 5 minutes. Melt the butter in a small skillet, add the scallions and corn kernels, and cook over medium-high heat until the scallions are bright green, about 3 minutes. Toss them with the quinoa. Season with pepper and serve, garnished with the crumbled cheese.

Tuesday, May 10, 2011

Yogurt Dip Yumminess

Go to Costco.  Right now.  Or look online if you don't have a Costco.  You must absolutely try Skotidakis Jalapeno Yogurt Dip.  It is, by far, the best veggie dip ever. EVER. It would also be so yummy with crackers or on a hamburger (I can't wait to try that) or sandwich/wrap/etc.  It is made with seriously natural ingredients and 2 tablespoons has 50 calories and 3.5g fat.  But do not think you will stop at 2 tablespoons if you are dipping your favorite veggies (I love it with red peppers).  I have consumed about 1/3 of the container (Costco sized) in 2 days.  It is SO. GOOD.  You're welcome.